No? Well I would like you to take a moment to check in with your heart.

How is she doing today? Is she open and expansive or closed off and scared? I invite you to pause and take a moment to breathe into your heart space. Thank your heart for being on this journey with you.

Now that we have taken a moment to breathe together, I would like to thank you for entering into this sacred space. This space that I have cultivated has been crafted with intentions of love, light, truth, and compassion. The energy of this space is meant to hold you while you explore the workings of your heart, your passions, your pleasures, and your journey of healing.

 
pexels-photo-1121123.jpeg

Who is Samantha + What Does She Do?

 

>> Intuitive Mentor + Coach

I support humans on their journey of cultivating awareness in their daily life so that they can heal + release patterns that no longer serve their highest good.

>> Certified usui Reiki Practitioner

I work with various healing modalities such as Usui Reiki, guided meditation, breath work, story medicine, and chakra diagnostics.

>> Course Creatrix

I have carefully curated courses + bundles at various price points and levels to meet and support you wherever you are on your journey.

>> Writer

I intuitively share my story medicine, teachings, and articles that provide tools + resources to support you on your journey.

 
pexels-photo-1095965.jpeg

Free Resources

From my heart to yours!

 

>> JOIN OUR DETROIT MOON CLUB GATHERING

Join us April 19th at 5pm for a celebration of our second Libra Full Moon this year. Our theme for the night is COMMUNITY as we open our hearts to sisterhood and allow ourselves to be witnessed in what is currently up for us in our lives + our journeys. This event is a free offering to our community, however space is limited and an RSVP is required to attend.

>> 5 day WORKSHOP TO Activate Awareness + Heal Cycles Within Your Mind + Body

During our 5 days together, we dive into intention setting, honoring your wounded self and releasing patterns + traumas that are no longer serving your highest good, how to use the desires of your heart as keys to decoding your purpose, and so much more!

>> DOWNLOAD A GUIDED MEDITATION to ground in unconditional love

This guided meditation takes you on a journey of unconditional love. Through guided visualizations, you will ground your physical, emotional, and spiritual bodies into unconditionally loved wholeness.

>> Join the 1-Day Social Media Detox Challenge

This guide walks you through how you can spend your day and time to reconnect to your mind, body, and spirit with the purpose of coming back to social media with a renewed sense of clarity. This guide will help you to get clear on why you’re using social media, what you look to experience on it, and ultimately, how you can bring balance back into this relationship in a loving and nourishing way

 
pexels-photo-1260753.jpeg

Ready to shift your energy field + deeply activate your purpose?

 

>> SCHEDULE A ONE-ON-ONE ACTIVATION SESSION

Activating awareness in your daily life is the key to seeking deeper purpose, passion, and joy. This session brings focus to your in-ward journey. Through the work of my pre-session Intention Clarity Guide, you will come to our session with an intention already in mind so that we spend our time together exploring what blocks, fears, and stories are holding you back from getting there.

>> SCHEDULE An intuitive reiki restoration session

Reiki is a subtle energy healing modality that comes straight from love. Through Reiki, a deep restoration of the mind, body, and spirit can be experienced. Reiki can also aid in bringing love to a particular intention or goal that you are working towards.

>> Enroll in the soul aligned budgeting bundle

Through the exploration of six trainings, an Intentional Spending workbook, my signature Basic Budget Blueprint, and bonus resources, you will learn how to combine free flowing manifesting principles with practical resourses needed to reclaim power over your finances. This course guides you through organizing a detailed monthly budget, how to spend + save with intention, the basics of setting up an emergency fund, introduction to manifesting + activating abundance, and so much more!

 
pexels-photo-669988.jpeg

Want to read the words from my heart?

I believe in sharing words and practices straight from my heart. In this space you will find story medicine, poems, guided practices, and other resources that are meant to guide you on your journey of slashing through your fears to uncover your purpose, your pleasure, and your joy.

 
Featured
You are the perfect image • Pisces New Moon Poem

Soft whispers,

nudging guidance and rolling waves.

Mother Earth calls for your heart,

she calls for your depths and your emotion,

she calls for your power and strength.

She calls upon you because you are her storm—

brilliantly and beautifully crafted in her image.

In her image of the green rolling grass,

of the roses and daisies,

of the most brilliant sunset.

You were crafted with the stoke of a paintbrush,

carefully stroking and caressing.

Woven with intentions of pure and undeniable love,

for you are the perfect image of unconditional love.

Read More →
Uncovering the Layers of Your Heart Through the Cultivation of a Daily Alignment Practice

Tears flooded my cheeks as I fell to my knees with my hands over my heart. I had no idea it was possible to feel such an immense amount of love, I never felt worthy enough for it. I believed that love was a lie created by people trying to sell cards and flowers and that it only existed as a conditional concept. Conditionally meaning that love was something I did for other people, to take care of others, to overextend myself without boundaries. I didn’t believe a healthy and supportive relationship to love existed, and if it did, I certainly didn’t believe I was worthy of it.

Read More →
Find Yourself Beneath the Layers You've Built

The world has told us that this real and raw version of ourselves is unsafe to share. Maybe too weird, too loud, too kinky. So we take in what others say and allow that to be the driving force that molds our mask to what they desire in a human being rather than allowing ourselves to just be as we are, unapologetically. The problem with this is the fact that we are putting away a part of ourselves in order to please someone else. This can continue to the point that we forget who we are beneath the layers completely.

Read More →
 
On Tuesday, April 30th at 2pm EST I am hosting a free masterclass that walks you through how to create a daily practice focused on starting where you are and using what you have. Comment below if you would like to join us 💙✨
I want to talk to you about “the work” that I often refer to. It’s easy to think that everyone around me understands the buzz words I use when they too use them as well, but I often forget that not everyone knows what I’m talking about when I mention ‘alignment,’ ‘feeling,’ ‘healing,’ and ‘heart space.’ So let me take a moment to clarify what I mean when I talk about my journey and the work I am doing to heal and feel. The work I am talking about is the work of releasing emotions that have been trapped inside of my body since childhood. I am talking about the work of creating a loving and nourishing relationship with all parts of yourself: mind, body, and spirit. I am talking about becoming aware of the relationship you have with yourself and how that relationship is affecting your external relationships. Above all, I am talking about the work of becoming aware of your life and allowing that information to be your compass for adjustment. You have control over the life you live. You can understand what triggers and conditioning are holding you back by reflecting on how true that statement is for you. Do you feel like you have control over your life? Or do you feel like you’ve been living your life for someone else? Have you been seeking outside of yourself for validation? Or do you feel like you have a handle on who you are at your core? These reflections are uncomfortable, but they are necessary. From now on, I am making it my mission to show up and share, regardless of how weird or messy I feel. Because by me showing up in all of my messy me-ness, I am showing you that you have permission to do the same. I am a reflection of you. This beautiful life I live, the joyous moments I feel, and even the dark scary, wild moments, I live for both of us. I will stand here in all of my power until you join me in yours. If you are wondering how to begin stepping into your power and become aware of the lie you’re living and the conditioned programming that has been running it, I am hosting a free masterclass just for you. This masterclass is designed to meet you where you are and show you how to begin a daily practice by using what you already have. [Cont’d 👇🏼]
Tonight I am reminded of the power in showing up as your authentic self. Tonight I had the pleasure of holding sacred space for @wearemoonclub’s Detroit gathering and it made me realize how incredible my own journey is and how beautiful my story is that it inspires and touches the hearts of those I choose to share it with. I used to let the shadow and traumatic parts of my story define me. I let those experiences define me as someone who couldn’t connect with another human, let alone a community, in a healthy and supportive way. I used to think I was too much. Too weird. Too wrong. Too broken. But today as I allowed myself and my story to be held and witnessed among strong women who also have their own stories, I realized that there was never anything wrong with me. I just didn’t always know what a healthy relationship was. I didn’t always know how to hold space for another. I didn’t always know how to be a friend. I always did the best I could. I can’t blame young me for not doing things she didn’t know how to do. But instead, I can choose to love the young Samantha who didn’t know how to love herself, let alone another. I can choose to forgive her because she didn’t know any better. And I can choose to allow my adult self to move through this and allow myself to receive the loving and supportive community to come into my life. And I can show up to that community as who I am right now. This beautifully present version of myself who loves her life and knows how to listen and hold space for others in ways that don’t take from myself. I ultimately share this with you to show you the impact of showing up for your work. To show you how beautiful and synchronistic life can be and how by you simply being you and sharing your story, you give others permission to do that same. So I ask you, what’s your story? How are you sharing it? And what makes you uniquely you? Let me know in the comments or if you prefer a more intimate share, send me a DM ♥️ I personally respond to each one of your messages. Loving you, have a beautiful weekend.
One of my favorite ways to guide clients back into their bodies is through the power of the breath. Our breath is our life force energy. Literally. And I think we forget about that. We forget that we have this amazing existence of our breath and what it does for us. Our breath keeps us alive and it holds the power of bringing us back home at any moment. If you ever feel frazzled, anxious, or out of sorts, take a moment to focus on your breath. Breathe in slow through your nose and slowly out your nose. Feel how your breath expands and contracts your body. Feel how you instantly beginning calming down. When was the last time you connected to your breath and thanked it for continuing to help you live your life?
A little over a year ago, I made the decision to show up to my life differently. Most of my life was spent stressing and hustling. I had it in my mind that if I wasn’t beating myself to death with work, I wasn’t getting anything done and I sure as hell wasn’t achieving any goals. I come from a lineage of workaholics, so it makes sense that I would feel this way. Week after week though, my body would tell me that something was wrong. I would frequently get sick, I developed anxiety and severe asthma, and was never able to achieve a deep sleep because my worries would keep me up when I would finally lay down to rest. _ I went through so many bad years because of the way I was treating my mind, body, and spirit. I finally got fed up with constantly feeling broken down and exhausted. One night I followed my gut where I was led to sit cross-legged on my bedroom floor where I would spend the next half hour focusing on my breathing and trying to observe instead of control my thoughts. _ It was weird. It was uncomfortable. But ultimately, I felt.. relieved. _ In those moments on my bedroom floor, I had no where to be. My job in that moment was to simply sit there and feel into whatever came up. Sometimes I would end up crying tears of release, even if I didn’t know where they came from, specifically. Other nights I would envision myself atop cliffs over looking the Pacific Ocean or have a conversation with the highest version of myself. That’s the power of our minds! We are able to experience anything in any moment, regardless of where we physically are! And that includes emotions. Even if I had a super stressful day, when it came time to sit on my bedroom floor, I was drifted off to a sacred space filled with loving waves of calm. _ Through the power of being still with yourself, you are able to access a deeper level of clarity, feeling, and being. _ So I ask you, how are you going to tune into yourself today? Do you choose the ripple of stress and chaos or do you want to ride the calming wave of stillness? _ You have the choice every single moment.
I took a little bit of a pause from my daily posts on @instagram this past week. Like many of us, I have been feeling a lot of energetic movement in my life. Meaning that a lot of resistance has show up for me to shift and alchemize. Some old patterns have resurfaced. And the energy I have for the outside world has been limited. In the past, this shadow space would have taken me eons to shift out of and I certainly wouldn’t want to be sharing it with you here. However, we ALL experience crunchy shadow bits. Each and every one of us. So why do we often shy away from sharing it? Why do we try to sell the idea that life can only be sunshine and rainbows? The truth is that life is hard sometimes. Feeling is hard sometimes. Expressing our emotions feels weird sometimes. And that’s okay. There’s no reason we need to sugar coat it. Sugar coating life is what has created this altered perception of reality. This perception that we are all separate and none of us are suffering while we all secretly go home and scream our hearts outs— longing to not feel so alone in our pain. You are not alone in your pain. You are not alone in your shadow bits. It’s okay if you feel weird, crunchy, or disheveled. I’m here to share this space with you where you get to be all parts of yourself. The light lovely bits and the dark fierce bits. How are you bringing ALL of yourself to your life? How you showing up as your authentic and real self? Have you hid some of your dark bits out of fear? How can you begin to shift that? Comment your favorite emoji below if this speaks to your heart 👇🏼✨🙌🏼♥️
Detroit Loves! Our next Moon Club gathering is Friday, April 19th in celebration of COMMUNITY + our second Libra Full Moon ♎️ This gathering is a free offering to the community, however space is limited. Comment below, send me a DM, or head to the link in my bio for more info or to RSVP ✨
✨An open letter of love to myself: I love you so much. I love the way you make others feel seen and heard. I love the way you continue to show up for your practice again and again, even if you fall off for awhile. I love how strongly you believe in your business and the impact you are here to make. I love your smile and how beautiful it is. I love how your smile makes others want to smile too. I love your soft eyes. I love how they are blue with rivers of hazel flowing through them. I love how they change colors in the sunlight and become light and bright when you cry. I love how strong your body is, have you seen yourself in yoga lately? You are kicking ass! I am proud of how even when you fall out of a pose, you get back up and honor the times to take a breath before returning. You have been doing so much great work in your journey. You are healing so many cycles for your future generations. The legacy you are crafting is so beautiful and woven with intentions of unconditional love. I love how silly you are and how you occasionally use weird noises instead of words when communicating. I love how you cook and prep your food like foreplay. I love how you love Mother Earth and feel so connected to her. I love how you aren’t afraid to get your hands dirty. I love how you practice what you teach and are constantly evolving and shifting forms. I love how deeply you are beginning to love yourself. I love your curves. I love your shoulders and the way your color bone softly peeks out. I love how wise you are. I know you like to sometimes play it down, out of fear of being too young, but you know so much and have so much to share. I love how you are beginning to own the power of being uniquely you, that’s ballsy. I love the life you have created for yourself, you have really learned how to surround yourself with love and those who love you. I love how you have learned to alchemize energy and expect miracles and synchronicities every day. I love how you rest and recharge, knowing that your energy and wisdom flows best from a place of wholeness. I love where your life is going and I cannot wait to see what the universe has planned for you. I will never stop loving you💜