It’s possible to love your life.
Although it didn’t use to be true, I currently have an immense amount of love for my life. I wasn’t born with a perfect life. I’ve been through some shit, just as you may have. I haven’t always been happy. There have been times that I experienced shame, grief, and guilt. A lot of it aimed towards myself like daggers. There have been times that I let my fear run deeper than the trust I have in myself.
Maybe you can relate.
That’s beautiful tHing.
The life you have experienced has brought you here to where you are. It might not have always been easy, but it’s part of your story and what makes you unique. However, who you are is not defined by what you have been through and what you have experienced. Those experiences may have provided you with tools and strength, but they don’t make up who you are. Let me say that again, what you have been through does not define you. Instead, what defines you is your heart. That gooey center that lies beneath the pain, the trauma, and the layers that have been boarded up to keep you safe.
That shining heart center is where the love runs deep and life begins to feel really juicy. That gooey center is what I am here to help you find.
Your golden center is unique to you. It holds the wisdom of your life’s purpose. It speaks your truth and acts out of your highest good. It’s fearless and free.
That’s your natural state.
I know right now that might seem like a stretch. That’s okay. I believe in starting where you are and using what you have. Although our society likes to sell us on the idea of fast and easy, getting from point A to point B with a simple quick fix, its simply not true.
this is why I have created Healing Through Feeling:
A 12 week immersion into discovering who you are and what your purpose is on this planet by reprogramming old thought patterns through awareness, creating safe spaces + containers for your healing work, and diving deep in both one-on-one + group settings
This immersion isn’t a quick fix. It’s not for those who aren’t ready to go deep with their work. This immersion is all about daily practice and the discovery of tools and resources that begin amplifying your energy and getting to the root cause of what has been leaving you feeling so stuck.
This isn’t a band-aid covering up your symptoms, this is going deep into the roots of what has been causing you pain and healing those roots through feeling.
Over 12 weeks, we will flow with the natural cycle of the moon. This means that each week has a corresponding lesson/practice/ritual that coincides with the current phase of the moon. Each week will be dedicated to the intention of identifying + bringing awareness to the patterns that have been keeping you feeling stuck. This looks like becoming the observer of your life through daily practice. We will take a look at creating balance through both the masculine and feminine archetypes that lie within each of us. Energetic healing will take place through Chakra Exploration and Distance Reiki.
You will walk away with a sacred space for you to do your healing work along with the tools, practices, and resources that allow you to go deep into feeling, manifesting, and activating unconditional love within.
These 12 weeks are teachings and lessons inspired by my own journey. There is such power in the moment you realize that you have control over your life and you have the choice to be yourself. And I mean really yourself, unapologetically. The work of getting there isn’t always easy, but it gets to be so beautiful. This is what these 12 weeks are all about. This journey is all about deepening the relationship you have with yourself and the love you feel deep within.
I know the power of this work because I live this work every singe day. I’m right here with you, girlfriend. I show up for my feeling through healing so that I can help you to do the same.
The lessons, tools, and practices that you will learn during our 12 weeks together are designed to empower you to be your own healer. Meaning that you will have these lessons forever to come back to again and again. I know our external world likes to try to convince us that we need to seek something outside of ourself. I am here to show you that’s bullshit. You already hold the key to everything you want or need. Healing Through Feeling offers 12 guided practices + lessons that are spread over the course of our 12 weeks together.
I combine one-on-one sessions with group sessions in this program because your healing journey needs both the personalized undivided attention of a unique one-on-one session AND the power of conscious community. Your work is brought to the next level when you practice the art of holding space for others while allowing space to be held for you to share your story and be witnessed in what has been going on for you. Group sessions remind us that we are not alone in this work and that we are collectively working together to create a life filled with more of who we are and less of who we think we should be. While one-on-one sessions allow us to dive into some of the deeper work in the sacred container consisting of just the two of us.
Each month we will come together in group ceremony around the new and full moon. You will also have (4) 50-minute one-on-one sessions that are yours to schedule any time during our time together.
Intention setting ritual [group ceremony]
The New Moon is all about new beginnings and getting clear on what it is we want to be calling in and aligning with this cycle. In celebration of this, we will come together via Zoom on the New Moon to explore what it is we are desiring in our life while putting together actionable steps in order to bring those desires to fruition. This ritual will be Reiki infused to assist in the manifestation of the energy we are calling into our lives.
Lesson, practice, + medicine for the month
Each month has a specific lesson, practice, and medicine that is designed to help you begin identifying the programming/thoughts/beliefs/patterns that are keeping you feeling stuck + stagnant and unable to be who you truly are. Each lesson builds upon the next and holds an activation that is available for you to come back to again and again.
Energetic healing with Distance Reiki + community support with story medicine [group ceremony]
Reiki is one of my favorite healing modalities because it can be used through time, space, and distance. This means that you can feel the unconditional restorative love of Reiki, even if we aren’t in the same room or even the same country as one another. Our Full Moon is dedicated to allowing Reiki to bring loving light to the places you need it most while concluding our session with story medicine. Story medicine is the practice of holding space for others in the circle to share, while also honoring the wisdom in sharing your own story. Often times all we need as humans is to be heard, seen, and felt by another. Story medicine is your time to be witnessed and supported.
Rest, reflect, + integrate (and maybe even play!)
With all of the tools, resources, and deep work, it’s easy to get caught up in the masculine drive of go, go, go, do, do, do that we forget that we need time to rest, reflect, integrate, and play. The last week of each month is yours to do just that. This week is meant to be focused on what brings you joy while allowing yourself the space to integrate the lessons and practices we have been working so hard on during the month.
the medicine for month one
Get clear on your intentions + create actionable steps
Create a safe space + container for your practice
How to create a fully embodied daily practice
Who are you, what do you want, + why are you here?
the medicine for month two
Deepen your intuitive power + internal magic
Embodied release + intuitive movement practice
How to create healthy boundaries that empower
How to identify subconscious programming + navigate your inner child
the medicine for month three
Navigating resistance + releasing the shadow to fully embrace the light
Manifesting with the cycles of the moon
Journaling as a tool to retelling your story + taking back your power
Embodied highest self practice
Upon starting my life as an online entrepreneur, I decided to quit my corporate job and dive into the journey of discovering the life my heart wanted to live. And let me tell you, when you decide to take big action, the universe meets you with even bigger healing opportunities. I began to realize that if I wanted to live my purpose deeply and wholeheartedly, I was going to have to (finally!) call myself out on my bullshit, identify the cycles I was caught up in that weren’t serving my highest good, and show up daily to diagnose and restore my energy.
Through this experience, I found my love of working with the energetic field within the body. I work with and navigate the energetic field using Reiki infused chakra diagnostics. Our energetic field is composed of anything that is holding us back from decoding our purpose, navigating our pleasures, and exploring the joys of our heart. I am here as an intuitive mentor and healer to help you on your journey of unraveling the wounds and scar tissue that have built up over your heart so that you can live a life that feels aligned with love + joy.
Your heart is the center of your deepest loves, desires, and passions. From the moment you were born, events have happened in your life that have caused you to withhold your thoughts, feelings, and emotions out of fear, shame, or guilt. I am here to help you feel and move through those emotions so that you can have the energetic space to call in your deepest desires.
This work isn’t easy. This work requires you to show up for yourself daily. It requires you to feel. To experience discomfort and the shadow depths of your heart. But underneath that discomfort lies your rising up to pleasure, joy, unconditional love, and gooey enlightenment. This work gets to be beautiful, empowering, and juicy. I am here as your guide to make sure you don’t lose sight of those beautiful moments in the mud. Imagine yourself as the gorgeous lotus that you are.
Early enrollment is now opeN for AugusT 2019
“This woman is a powerful healer, guide and teacher. Sam brings such compassion and heart to her work, with the grit to guide you out of your stuck patterns and into your highest self. She’s incredible, and doing big things.”
“This meditation worked instantly for me and has become a tool in my toolbox that I frequently turn to when I feel the need to ground myself and open my heart space. I've done many grounding meditations before as my root chakra is an area that often feels unbalanced, and I have to say I don't feel as though many of them make me feel physically grounded. This meditation really helped me get into my body and feel physically grounded which is very rare for me. I always feel great after doing it and a huge part of that is Sam's nurturing, supportive energy”
“The session notes, action items, and journal prompts are amazing! You gave me some excellent steps to take to get myself to a place where I am more comfortable. You've thought about the little things that are easily missed. You've helped fill in the missing places that made it all feel so scary. Yup, I can totally do this!”
- LELA ROHRER STECH
"I felt like Samantha helped me uncover some of the reasons for my discomfort. We got to talk through solutions for the discomfort, and I felt a bit more at ease after our call knowing that I had a plan to deal with it. I feel like I can give myself permission to take care of myself, and also create positive associations around discussions."