This masterclass is designed to meet you where you are, show you how to use what you already have, and assist you in creating a daily practice that allows you to examine all parts of yourself so that you can begin discovering who you are at the soft core of your heart. I believe that your heart center is that place that your purpose lies and where your true self has been waiting for you.
You reach this heart center by showing up every single day to a practice of opening and feeling. I deeply believe that our power of healing lies through feeling. This masterclass is designed to help you begin that work in a way that isn’t overwhelming, yet still cracks open the pieces of yourself that are ready to be examined.
This masterclass covers:
⭐︎ What a fully encompassed daily alignment practice is + how to incorporate all elements of mind, body, and spirit
⭐︎ How to use this practice as a way to cultivate daily awareness
⭐︎ What it means to explore healing modalities that feel good to you + an insight into the ones I use daily in my own practice
⭐︎ How to navigate (and shift!) the resistance that shows up when you begin this work
⭐︎How connecting to your intuition is a tool of navigating rest vs. procrastination